Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.
On June 5, 2010, a team of fearless 100 Mile Club® runners, coaches, and I left our comfort zones to raise funds for The Foundation for Community and Family Health's Breast Health Detection Program. Our team led one song in this special 60-minute Jazzercise class...Walk the Dinosaur!! Great job, everyone!!
It was the longest 3 minutes of my life, I think. Thank you to my team for making it on a Saturday morning and doing something new. That's what it's all about. :::clap-clap::