Tuesday, August 17, 2010

Where and when do YOU run??

100 Milers walking with their Principal and Assistant Principal!  Make time to walk with your kids as much as possible!  It makes a BIG difference!

Where and when do YOU run??


Make sure to ask yourself what your running opportunities will "look like" throughout the year. Don't worry too much about getting everything going perfectly from the get-go, just go for it. Try different things and times:

It is our hope that kids will have an opportunity to log miles throughout the day, with their teacher, and during part of their p.e. time, but many schools supplement that time with optional opportunities to log miles.

If I took you to 10 different schools, you would see 10 very different schedules. Here are a few examples of how schools supplement their classroom 100 Mile Club® time:

Morning runs. Even during the 10-15 minutes before school, you can allow kids to eek out a mile or so. Go longer if you want...many do!!

Recess and lunch time. You can teach your noon-duty supervisors to encourage kids to earn miles at lunchtime or recess. It gives some kids something to do...especially those who tend to just walk around anyway. They can walk and talk with theirn friends and esrn miles at the same time!!

After school. Sure, you can do this, too. Follow it up with a Homework Club or something. :)

Family Fun Runs! This can be a whole article! Gather one evening a trimester at school to all log miles together! Have a restaraunt come in to sell healthy meals and they will donate a portion of the proceeds back to your school. It's fun!!

Weekenders! Yes, we do have groups that meet on the weekends. There is one group that heads out on a hike up a local mountain every Saturday! As long as the whole school is invited, go for it!


Family Picnic and 100 Mile Club® Night!! 

I hope your creative juices are flowing...just know that:

(1) there are many many ways to make this a success,

(2) there is no wrong way to do 100 Mile Club® as long as you stick to the mission and philosophy, and

(3) do what is most comfortable for you and your site.

(4) If your schedule is NOT working, tweak it. Learn from your mistakes and move forward...always.

(5) If you are not having fun, you are doing it wrong.  :)

Really. It's that simple. :)

At the top of Mt. Rubidoux in Riverside, CA with Longfellow Superstars!

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